Tools
Tools
James, L.J., Clayton, D. 
ORCID: 0000-0001-5481-0891 and Evans, G.H.,
2011.
Effect of milk protein addition to a carbohydrate–electrolyte rehydration solution ingested after exercise in the heat.
British Journal of Nutrition, 105 (3), pp. 393-399.
ISSN 0007-1145
|
Text
9325_Clayton.pdf - Published version Download (138kB) | Preview |
Abstract
The present study examined the effects of milk protein on rehydration after exercise in the heat, via the comparison of energy- and electrolyte content-matched carbohydrate and carbohydrate–milk protein solutions. Eight male subjects lost 1.9 (SD 0.2) % of their body mass by intermittent exercise in the heat and rehydrated with 150 % of their body mass loss with either a 65 g/l carbohydrate solution (trial C) or a 40 g/l carbohydrate, 25 g/l milk protein solution (trial CP). Urine samples were collected before and after exercise and for 4 h after rehydration. Total cumulative urine output after rehydration was greater for trial C (1212 (SD 310) ml) than for trial CP (931 (SD 254) ml) (P<0.05), and total fluid retention over the study was greater after ingestion of drink CP (55 (SD 12) %) than that after ingestion of drink C (43 (SD 15) %) (P,0.05). At the end of the study period, whole body net fluid balance (P<0.05) was less negative for trial CP (20.26 (SD 0.27) litres) than for trial C (20.52 (SD 0.30) litres), and although net negative for both the trials, it was only significantly negative after ingestion of drink C (P<0.05). The results of the present study suggest that when matched for energy density and fat content, as well as for Na and K concentration, and when ingested after exercise-induced dehydration, a carbohydrate–milk protein solution is better retained than a carbohydrate solution. These results suggest that gram-for-gram, milk protein is more effective at augmenting fluid retention than carbohydrate.
| Item Type: | Journal article | ||||||
|---|---|---|---|---|---|---|---|
| Publication Title: | British Journal of Nutrition | ||||||
| Creators: | James, L.J., Clayton, D. and Evans, G.H. | ||||||
| Publisher: | Cambridge University Press | ||||||
| Date: | 2011 | ||||||
| Volume: | 105 | ||||||
| Number: | 3 | ||||||
| ISSN: | 0007-1145 | ||||||
| Identifiers: |
|
||||||
| Divisions: | Schools > School of Science and Technology | ||||||
| Record created by: | Jonathan Gallacher | ||||||
| Date Added: | 24 Oct 2017 08:26 | ||||||
| Last Modified: | 24 Oct 2017 08:28 | ||||||
| URI: | https://irep.ntu.ac.uk/id/eprint/31856 |
Actions (login required)
 |
Edit View |
Views
Views per month over past year
Downloads
Downloads per month over past year
